Thursday, October 4, 2012

Gluten Free Dairy Free Banana Bread Muffins

Banana Bread Muffins

I have been tweaking this recipe and think I finally have it. My kids love the muffins for breakfast or as a snack in their lunch. Hope you enjoy them as much as we do.

3 ripe bananas mashed
4 beaten eggs
1/4 cup honey
1/4 cup agave
1/2 tea liquid vanilla stevia
3 Tablespoons Coconut oil or Grape seed oil

Dry ingredients:

1/2 cup coconut flour sifted
1/4 cup tapioca flour
pinch of sea salt
1/2 to 1 tea cinnamon
1/2 tea. baking soda
1/2 tea baking powder

oven temperature 350 degrees

In your mixer mash bananas, then add eggs and mix. Add honey, agave, stevia and oil. Mix thoroughly. In separate bowl mix all dry ingredients together, don't forget to sift the coconut flour first. Add dry ingredients in with the wet ingredients and mix.

Place cupcake liners into your muffin tins and add mixture until its 3/4 full. Bake for 20 minutes or until toothpick comes out clean.

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