Protein:
- Turkey roll up: Turkey (nitrate free) rolled up with pickles, cucumber or cherry tomatoes for Liam Savy my daughter will put mayo and mustard on the turkey then roll up either a pickle, bell pepper, cucumber, or avocado. Sometimes for Savy we wrap the meat in Lettuce. Liam cannot eat any lettuce so he stick with just the meat
- Nitrate free Salami
- Nitrate free Ham
- Nitrate free Bacon
- Chicken legs
- Homemade Chicken Fingers
- Salad with veggies and left over meat (Savy eats this but Liam can't have salad)
- Steak pieces left over from dinner
- Hummus with carrots, cucumber, bell pepper, mushrooms, sugar snap peas, broccoli, and cauliflower. If you notice she is not a fan of tomatoes. Liam does not eat Hummus. He doesn't like it. I often wonder if it upsets his tummy since he has never liked it.
- Jerky
Fruit:
summer/spring
- watermelon
- strawberries
- nectarines
- peaches
- grapes
- pineapple
- pears
- plums
- kiwis
- berries
Fall / Winter :
- apple slices
- orange slices
- frozen or fresh pineapple
- grapes if good
- kiwi
- Packaged Dole mandarins or pineapple in a container that is in its own juices. I don't buy the ones with syrup in them.
Veggies:
- Carrots- Liam can eat two baby carrots
- Cucumber slices- Liam can eat as long as no skin
- Snap Peas- Liam can eat a couple raw but I blanch them so he can have more
- Small Bell Peppers or Sliced- Liam does okay with these as long as its not a lot
- Cherry Tomatoes- Liam loves these
- Pickles
- Celery- Liam cannot eat Celery
Extras:
- Fruit leathers
- Bunny snacks
- Applesauce Pouches
- Fruit and Veggie Pouches
- Dried Cranberries
- Raisins
- Trail Mix: Raw almonds, cashews, sunflowers, and pistachios
- Bars: Homemade, KIND, and LARA
- Kettle in Olive Oil Potato Chips
- Dried Fruit
- Plantains
- Coconut Yogurt
- Jello
If you need more ideas ask away.
